Everything changed me

There are moments in life that carve themselves deeply into our being—moments that can steal away innocence, dim our light, and change how we see ourselves and the world. But life, with all its defining moments, taught me that true healing is an inner journey—one where we find the strength to rescue and rediscover ourselves. This is a story of letting go, reclaiming wholeness, and rekindling the spark within.

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How Can We Love Ourselves? – When No One Taught Us How

Self-love has basically become the buzzword of our generation, tossed around like glitter at a kid’s birthday party, promising to stick to everything—your soul, your Instagram feed, your guilt when you don’t have it “figured out.” Sprinkled with positive affirmations and, in worst-case scenarios, a dash of judgment—because apparently, it’s 2026, and if you haven’t mastered self-love yet, is your life even valid? (Spoiler: Yes, it is. Don’t panic.)

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